Ready for Beach Season? Get Your Body Ready with Liposuction!

Liposuction is a surgical procedure that can help people who are struggling to lose stubborn fat deposits in areas like the abdomen, thighs, hips, and arms. It has become increasingly popular over the years due to its ability to reshape and contour the body. While liposuction is not a substitute for dieting and exercise, it can be an effective way to achieve desired results when other methods have failed.

This article will discuss the benefits of liposuction, contouring options for post-quarantine bodies, and how to find a board certified plastic surgeon. We will also provide resources available for patients considering this procedure.

Liposuction is a safe and effective way to reshape your body when dieting and exercise don’t seem to be enough. It’s important to understand all aspects of the procedure before deciding if it’s right for you. With this in mind, let’s explore the benefits of liposuction and what you can expect from the process.

Benefits of Liposuction

What is Liposuction?

Liposuction is a surgical procedure that removes excess fat from specific areas of the body. It can be done on the abdomen, hips, thighs, arms, neck, and other areas. During the procedure, a surgeon will make small incisions in the skin and insert a thin tube known as a cannula into the area. The cannula is then used to break up and suction out the excess fat.

Who is a Good Candidate for Liposuction?

The best candidates for liposuction are those who are in good physical health and have realistic expectations about the results of surgery. People with stubborn pockets of fat that do not respond to diet or exercise may be ideal candidates for liposuction. However, it’s important to note that liposuction should not be used as an alternative to weight loss; rather it should be used to contour areas of the body where fat has been resistant to traditional methods.

How to Prepare for Surgery?

Before undergoing liposuction, it’s important for patients to discuss their medical history with their surgeon and get any necessary tests done prior to surgery. Patients should also follow their surgeon’s instructions when it comes to pre-operative care such as avoiding certain medications or supplements that may increase bleeding risk during or after surgery. Additionally, patients should arrange for someone to drive them home after surgery if they are having general anesthesia administered during their procedure.

What To Expect After Surgery?

Patients can expect some swelling and bruising in the treated area after liposuction surgery. This is normal and will usually subside within a few weeks after surgery. Additionally, patients may experience some numbness in the treated area due to nerve damage caused by the cannula during surgery. This sensation typically resolves over time but can take several months or even longer depending on each individual case.

It’s also important for patients to follow their surgeon’s instructions for post-operative care including wearing compression garments and avoiding strenuous activities until they are cleared by their doctor.

Overall, liposuction can provide patients with significant improvements in body contouring when performed correctly by an experienced plastic surgeon.

Benefits of Liposuction
Removes excess fat from specific areas of the body
Ideal for stubborn pockets of fat that do not respond to diet or exercise
Reduces swelling and bruising in the treated area
Numbness in the treated area resolves over time

Contouring Options for Post-Quarantine Body

Post-quarantine body contouring can help people achieve their desired body shape and size. There are many options available, including regular exercise and dieting, non-invasive procedures, and invasive procedures.

Regular Exercise and Dieting

Regular exercise and dieting is one of the most popular ways to achieve post-quarantine body contouring goals. It involves engaging in regular physical activity such as walking, running, cycling, swimming or any other type of aerobic or strength training. In addition to this, it is important to maintain a healthy diet that includes plenty of fruits, vegetables, whole grains, lean proteins and healthy fats. This combination of exercise and dieting can help you lose fat in specific areas of your body while also improving your overall health.

Non-Invasive Procedures

Non-invasive procedures are another option for post-quarantine body contouring. These include treatments such as cryolipolysis (or CoolSculpting), radiofrequency devices (such as Exilis Elite), ultrasound therapy (such as UltraShape) or laser lipolysis (such as Smartlipo). These treatments work by targeting fatty deposits with heat or cold energy to break down fat cells without causing any damage to the surrounding tissue. The results of these treatments may take several weeks or months to appear but they are usually long lasting if you maintain a healthy lifestyle.

Invasive Procedures

Invasive procedures involve surgically removing excess fat from the body through liposuction or other surgical techniques. Liposuction is a procedure that involves making small incisions in the skin and then using a cannula (a thin tube) to suction out excess fat from specific areas of the body such as the abdomen, hips, thighs or arms. Other invasive procedures include abdominoplasty (tummy tuck) and breast augmentation/reduction surgery which can be used to improve the shape and size of certain parts of the body.

These types of procedures should only be performed by a qualified board certified plastic surgeon who has experience performing these types of surgeries safely and effectively. It is important to make sure that you do your research when considering any type of surgical procedure so that you can make an informed decision about what is best for you and your individual needs.

Post-quarantine body contouring can be achieved through regular exercise and dieting, non-invasive procedures, or invasive procedures. Non-invasive treatments target fatty deposits with heat or cold energy; liposuction and other surgical techniques are considered invasive; research is important when considering any type of surgical procedure.

Find a Board Certified Plastic Surgeon

Finding the right plastic surgeon for your liposuction procedure is an important step in ensuring that you receive the best possible care. It is essential to select a board-certified plastic surgeon with experience performing liposuction and other body contouring procedures. A board-certified plastic surgeon will have the knowledge, skills, and training necessary to ensure you achieve the desired results safely and effectively.

Reasons to Choose a Board-Certified Plastic Surgeon

Board-certification is a voluntary process that requires extensive education, training, and experience. To be certified by the American Board of Plastic Surgery (ABPS), a physician must:

  • Hold an unrestricted medical license
  • Have completed at least five years of surgical training
  • Have two years of plastic surgery residency training
  • Pass comprehensive oral and written exams
  • Demonstrate ethical behavior in practice
  • Maintain continuing education requirements

In addition to being board-certified, it is also important to select a plastic surgeon who has performed many successful liposuction procedures. They should have before and after photos available for you to review so you can get an idea of what kind of results they are able to produce. You should also ask about their experience with different types of liposuction techniques as well as any safety measures they take during surgery.

Patient Resources Available

There are several resources available to help you find a board-certified plastic surgeon who specializes in liposuction and other body contouring procedures. The American Society of Plastic Surgeons (ASPS) website offers information on board-certified surgeons in your area. You can also search for surgeons on websites such as RealSelf or HealthGrades. Additionally, you can contact local hospitals or medical centers for recommendations on experienced surgeons in your area. Finally, it is always wise to seek out referrals from friends or family members who may have had successful experiences with a particular plastic surgeon.

By taking the time to research potential surgeons, you will be better equipped to make an informed decision when selecting the right one for your needs. Choosing a board-certified plastic surgeon with experience performing liposuction will help ensure that you get the best possible results from your procedure.

Selecting a board-certified plastic surgeon with experience performing liposuction is essential for achieving desired results safely and effectively.


Liposuction is an effective and safe way to contour the body, but it is important to do your research before deciding on a plastic surgeon. It is also important to consider other non-invasive or invasive procedures that may be available in order to achieve your desired results.

The best way to ensure you make an informed decision is to consult with a board-certified plastic surgeon who can assess your individual needs and provide you with the best options for achieving your desired outcome. There are many resources available for patients who are considering liposuction, including patient guides and support groups.

Ultimately, when deciding on a procedure, it is important to weigh the risks and benefits of each option. Liposuction can be an effective way to contour the body after quarantine, but it is important to do your research and consult with a qualified professional before making any final decisions.