6 November 2023

Comparing Horizontal and Vertical Thigh Lifts: Which is Right for You?

Thigh lifts are a type of surgery plastic surgery procedure that removes excess skin and fat from the inner and outer thighs. The goal is to create smoother, firmer, contoured legs with improved shape and proportion. There are two types of thigh lifts: horizontal thigh lift and vertical thigh lift. Both procedures involve making incisions in the skin of the upper leg area to remove excess tissue. Horizontal thigh lifts are used to reduce sagging in the inner thigh area while vertical thigh lifts can help reshape the entire circumference of the leg, including the buttocks area. During both procedures, a surgeon will make an incision along the inner or outer thigh and remove excess skin and fat through liposuction techniques. The remaining skin is then tightened and re-draped over the newly contoured thighs for a more aesthetically pleasing appearance. Recovery time varies depending on the extent of surgery required but generally takes several weeks for full healing. The results of a thigh lift can be long-lasting when combined with healthy lifestyle habits such as regular exercise and proper nutrition. A consultation with a board-certified plastic surgeon can help determine if a thigh lift is right for you based on your individual needs and goals.  
Patients experience improved appearance, self-esteem, and long-lasting results with horizontal thigh lift surgery. Recovery includes some swelling, bruising, and avoiding strenuous activities for 6 weeks.

Horizontal Thigh Lift

A horizontal thigh lift is a cosmetic surgical procedure that reshapes the inner and outer thighs by removing excess skin and fat. This procedure is often recommended for people who have lost significant amounts of weight and are left with sagging skin in the thigh area. The goal of this surgery is to create smoother, more toned thighs that look youthful and attractive.


The primary benefit of a horizontal thigh lift is improved appearance. After the procedure, patients can expect to see firmer, more toned thighs with less sagging skin. The results are typically long-lasting as long as the patient maintains a stable weight. Additionally, some patients may experience an improvement in their self-esteem due to the improved appearance of their thighs.


The procedure typically begins with anesthesia being administered to ensure the patient’s comfort throughout the process. An incision will then be made along the inner or outer thigh depending on where most of the excess skin and fat is located. The surgeon will then remove any excess skin and fat before closing up the incision with stitches or staples. In some cases, liposuction may also be used to further contour the area. Once the procedure is complete, dressings will be applied to protect the incision sites and reduce swelling. Depending on how extensive the surgery was, patients may need to stay overnight in hospital for observation.

Recovery Period

Patients should expect some swelling and bruising after a horizontal thigh lift which usually resolves within a few weeks after surgery. Patients should also avoid strenuous activities such as running or lifting heavy objects for at least six weeks after surgery while they heal completely. During this time, it is important for patients to follow their doctor’s instructions carefully in order to ensure proper healing and optimal results from their surgery.

Vertical Thigh Lift


A vertical thigh lift is a cosmetic procedure that involves the removal of excess skin and fat from the upper inner thigh area. This procedure can help to improve the appearance of sagging skin, reduce cellulite, and create a more contoured and toned look to the thighs. It can also help to improve self-confidence by providing a smoother, more aesthetically pleasing look. Additionally, this procedure may be combined with other body contouring procedures such as liposuction or tummy tuck for an even better outcome.


The vertical thigh lift procedure begins with an incision made along the inside of the thigh, running from hip to knee. Excess skin and fat are then removed through this incision, and the remaining tissue is tightened and reshaped to form a more toned and contoured appearance. If necessary, additional liposuction may be performed in order to remove any remaining stubborn pockets of fat. The incisions are typically closed with sutures or staples, although some surgeons may use special adhesive tape instead.
Recovery time varies depending on the individual patient’s condition and how extensive their surgery was. Generally speaking, patients should expect some swelling and bruising for a few weeks after surgery, which can be managed with cold compresses or bandages. Patients should also wear compression garments during this period in order to minimize swelling and promote proper healing. Most patients are able to return to work within one week after surgery but should avoid strenuous activities for at least two weeks following their procedure.

Recovery Period

The recovery period for a thigh lift is typically between two to four weeks. During this time, it is important to follow the post-operative instructions provided by your doctor. Patients should expect some swelling and bruising in the area that will gradually decrease over time. It is also likely that you will experience some discomfort during the first few days after surgery, but this can be managed with prescribed pain medication. Patients should avoid strenuous activities and exercise for at least three weeks following surgery, as this could disrupt the healing process. You should also avoid direct sun exposure on the treated area until it has completely healed.

Follow-Up Appointments

It is important to attend all follow-up appointments with your surgeon so they can monitor your progress and address any concerns you may have. Your doctor may also provide additional instructions on how to care for the treated area during the recovery period.


The results of a thigh lift are typically long-lasting, although some patients may require touch-ups or additional procedures in order to maintain their desired results. It is important to maintain a healthy lifestyle and diet in order to preserve the results of your procedure.


Thigh lifts are a great way to improve the appearance of your legs and help you feel more confident in your own skin. The type of thigh lift you choose will depend on your individual needs and desired outcome. Horizontal thigh lifts can be used to remove excess skin from the inner thighs, while vertical thigh lifts can be used to remove excess skin from the outer thighs. Both procedures have their own set of benefits and risks that should be taken into consideration before making a decision. Recovery time after either procedure can vary depending on how extensive the surgery is, but typically ranges from two to four weeks. Ultimately, it is important to discuss all options with your doctor before making any decisions about undergoing a thigh lift procedure.