Are you looking to fix those flanks and have love handle liposuction surgery? Here at the New York Liposuction Center, we can help.
What Is Love Handles Liposuction?
Do you find yourself struggling with stubborn fat around your waist that doesn’t respond to diet or exercise?
Love handles, which are the areas between your ribs and hips, can be particularly resistant to weight loss. Whether it’s aging, genetics, pregnancy, or hormonal changes like stress or high blood sugar levels, these factors can cause fat to appear in this area.
Love handles liposuction offers a solution that can help you:
- Contour the Area: Through precise sculpting, I create a smoother, more defined waistline that enhances your natural shape
- Remove Excess Fat: Stubborn fat deposits that resist diet and exercise are carefully targeted and eliminated to help you achieve your ideal look
- Achieve a Balanced Shape: By enhancing your body’s proportions, I help you enjoy a more balanced and confident appearance
By undergoing a traditional liposuction surgery or revision lipo surgery at our New York practice, you can achieve a slimmer, more defined waistline and restore your confidence without the long recovery times or the risks.


How Love Handles Liposuction Works
Similar to sculpting the abdomen through liposuction, love handles liposuction involves the targeted removal of excess fat from the waist area, including both the front and back of your waistline. The procedure is safe and effective, using advanced technology to contour your body and eliminate stubborn fat.
Targeting Stubborn Fat
The love handles are one of the hardest areas to target with diet and exercise alone. Like patients who undergo precise chin liposuction, you may find that some areas resist traditional weight loss methods.
The fat here tends to accumulate due to genetics, metabolism, or hormones. No matter how hard you work, it may seem like those love handles never go away. Liposuction provides a solution by directly targeting and removing the fat from these areas for a more sculpted waist.
Traditional Liposuction
Traditional liposuction is safe and effective. Much like back fat reduction procedures, a small cannula is inserted through tiny incisions in the treatment area. I use the cannula to gently suction out the excess fat.
The procedure is performed under local anesthesia, which means that you remain awake throughout the process. This approach provides a more comfortable experience compared to general anesthesia, with less risk and a quicker recovery time.
Much of the time we will also use SmartLipo to break up the fat before removing it. This is a safe and effective way to take care of those love handles.
Sculpting the Waistline
After fat removal, I will carefully sculpt the area to achieve a more balanced look. Similar to chest contouring procedures, the goal is to enhance your natural curves, creating a proportional, sculpted waist that works well with the rest of your body.
The traditional liposuction method is particularly effective in achieving smooth, natural contours while tightening the skin. Once the fat is removed, your body will continue to refine the shape over time and reveal a more toned and sculpted waistline.
Love Handle Liposuction Case Study
This 35-year-old woman came to the New York Liposuction Center feeling discouraged about the persistent fat around her flanks, commonly referred to as love handles. Despite maintaining a consistent workout routine and a healthy diet, she felt like her midsection never quite matched the rest of her figure.
Her waist was being lost in the horizontal fullness of her sides, and no matter how toned her stomach became, the bulge over her pants and under her bras would not go away.
She wasn’t looking for major weight loss. What she wanted was a defined waist, smoother sides, and the ability to wear tighter clothing without feeling self-conscious about bulging love handles.

Why SmartLipo Was the Right Fit
After evaluating her goals and body composition, we recommended SmartLipo liposuction of the flanks. SmartLipo was ideal for this case because it allows for both fat removal and skin tightening.
Unlike traditional liposuction, the laser technology used with SmartLipo helps to contract tissue while disrupting fat cells. This was especially important for her because her skin tone was good, but not perfect, and the tightening effect would help prevent any looseness after fat was removed.
The goal was not just to take volume away, but to sculpt her waistline so it transitioned more cleanly from the ribs to the hips.
How the Procedure Was Performed
This procedure was done under local anesthesia. Small access points were created along the mid-flank area, just above the hip crease and along the back waistline. The SmartLipo fiber was first used to heat and soften the fat while stimulating the underlying collagen. After that, we carefully suctioned the treated fat using small cannulas that allowed for precision without trauma.
Both flanks were addressed in one session. We worked symmetrically to remove enough fat to carve out the waistline, reduce the overhang on her lower back, and blend the area into the upper hips. As you can see in the before-and-after photos, her lower back was also slightly contoured to ensure a smooth taper all the way through.
The procedure took a little under two hours. She was discharged with a compression wrap in place and instructions to walk regularly while avoiding strenuous activity for the first few days.
Her Recovery Experience
This patient recovered quickly and followed instructions closely. She experienced the expected bruising and swelling, but discomfort was minimal and managed with over-the-counter medication. She was back to work in three days and resumed light workouts by the end of the second week.
Compression garments were worn daily for the first four weeks and then at night for an additional two weeks. During follow-up appointments, we tracked her swelling, skin retraction, and shape progression. Her final results were assessed at the three-month mark, though improvements were visible much sooner.
Love Handles Case Study Summary
The difference is clear. Her flanks are no longer competing with her waist. From the back, her body now flows inward at the midsection instead of bulging outward. Her waist is visibly narrower, and the definition between her upper and lower body is more pronounced.
SmartLipo not only removed the fat but also helped the skin lie flatter against her frame. There is no sagging or irregularity. She now fits better into both casual wear and fitted pieces, and reports that this change has impacted the way she feels in her clothes every day.
Candidacy for Liposuction
Before undergoing love handles liposuction, it’s important to understand whether you’re a good candidate for the procedure. This technique is most effective for individuals who are close to their ideal body weight but have persistent fat in the waist area.
Ideal Love Handle Liposuction Candidates:
- Healthy individuals: You should be in good overall health and free from any medical conditions that may affect your ability to heal properly
- Stable weight: The procedure works best for those who maintain a stable weight and are not planning significant weight loss in the future
- Realistic expectations: It’s important to have a clear understanding of the procedure and be realistic about the results
- Good skin elasticity: The better your skin’s elasticity, the smoother and more natural the results will be
If you meet these criteria, you may be an ideal candidate. Be sure to schedule an appointment at our Long Island or NYC office for your love handle liposuction consultation, where we will discuss liposuction costs & answer your questions.


What to Expect on Surgery Day
Here’s what will happen on the day of the procedure:
Preparation: Before the procedure, I will mark the treatment areas. You will receive anesthesia to numb the area to ensure that you are comfortable during the procedure.
Incisions: I’ll make tiny incisions in discreet locations along your waist. These incisions allow for the insertion of a cannula, which will break up and remove the excess fat. If needed, we will also take care of other problem areas such as the FUPA.
Fat Removal: Using the cannula, I will carefully remove the excess fat from the love handle area. During the procedure I suction out the fat and leave a smoother, more sculpted shape.
Sculpting and Contouring: Once I remove the fat, I’ll sculpt the area to enhance your natural curves. The goal is to achieve a balanced, proportionate waistline that complements your overall body shape.
Completion: The entire procedure usually takes about one to two hours. Afterward, we will monitor you for a short time, and you can return home the same day to begin your recovery.
Recovery After Liposuction
After undergoing love handles liposuction, you’ll experience a recovery phase from surgery. Here’s what you can expect:
Post-Surgery Care: You will need to wear compression garments after the procedure. These garments help reduce swelling, support the healing process, and ensure that the new shape of your waistline is maintained.
Swelling and Bruising: Swelling and bruising are common following liposuction. Most patients notice that the swelling begins to subside within a few days. Bruising should fade within the following weeks, and you will begin to see the shape of your waistline emerge.
Returning to Normal Activities: You can usually return to light activities within a few days. Depending on how quickly you heal, more strenuous exercise may need to be postponed for a week or two.
Final Results: While it can take a few weeks to see the final results, most patients begin to notice significant changes within the first month of liposuction surgery. Over time, your waistline will continue to improve as any residual swelling diminishes.


FAQS
What are the benefits of flank and love handle liposuction?
Liposuction for love handles offers benefits like better-fitting clothes, improved confidence, and a more sculpted body. It removes fat from the sides of the abdomen and back, tapering the waistline and enhancing your overall contours. This procedure permanently eliminates stubborn fat for a smoother, more defined shape.
What should I expect from the procedure?
The procedure is performed in our safe office with local anesthesia to keep you awake but comfortable. Tiny incisions are made near the love handles, and a cannula removes the fat. The procedure takes about an hour, and you’ll walk out with a more sculpted body, though you’ll need someone to drive you home afterward.
What determines a good candidate for love handle liposuction surgery?
Candidates should be in good health and have stubborn fat around the love handles that doesn’t respond to diet or exercise. Liposuction is ideal for contouring, not weight loss, and works best for those close to their ideal weight with localized fat deposits.
Can flank and love handle liposuction be performed at the same time as other areas?
Yes, liposuction of the flanks and love handles can be combined with procedures like abdominal liposuction or Lipo 360 for a more sculpted waistline. These areas are close together, making it easy to target both during one session.
Will the surgery leave scars or excess, sagging skin?
The incisions for liposuction are small and heal quickly, leaving minimal or no visible scars. The skin in this area is typically elastic, and the procedure often tightens it, though additional treatments may be needed for significant sagging.
Are there any post-surgery side effects?
After liposuction, mild swelling and discomfort are common, but most patients return to work in 2-3 days. The tiny incisions heal quickly, and you’ll need to wear a compression garment for about a week to aid recovery. Results improve over time, with noticeable changes within weeks.
What if I do not want to be totally awake during my procedure?
We offer “Twilight” sedation for a more relaxed love handle liposuction surgery, which is safer than general anesthesia. This form of sedation keeps you comfortable and aware, with minimal risk.
To learn more about Love Handle liposuction or and other kind of liposuction technique please visit the New York Liposuction Center and contact our friendly staff to set up a free consultation with our doctor.
Visit the New York Liposuction Center
At the New York Liposuction Center, we’re dedicated to providing exceptional liposuction care from your first consultation to your final post op appointment. No matter where you are coming from, our team is here to guide and support you throughout the entire process.
We specialize in a range of liposuction techniques that cover all types of body areas and focus on delivering results that meet your unique needs. Whether you’re considering SmartLipo, Lipo 360, or additional plastic surgery, our expertise ensures you achieve the look you have always wanted.
Have questions or ready to book your in-person or virtual consultation? Contact the New York Liposuction Center today. We’re here to help!